The effects of sitting for long hours working at a computer. The following are negative effects caused by sitting for long hours working at computers: Eye problems- Sitting for long hours working usin

The effects of sitting for long hours working at a computer.

The following are negative effects caused by sitting for long hours working at computers:

Eye problems– Sitting for long hours working using computers causes pain, sore or burning sensations in a person’s eye. This is caused by the light emitted by the screen of the computer. The long staring at a computer screen causes eye’s discomfort due to the unusual light. Higher light brightness causes severe eye problems (Kim, Cho, Park, & Yang, 2015).

Weight gain– Sitting while working at computers for long hours without making movement causes obesity and therefore weight gain. This is a result of low calorie burning in the body. Calories in the body are mostly burnt due to vigorous activities done by a person, hence, when a person sits for long without any major body movement or exercise causes low calorie burning hence accumulation of fat in the body cells thus obesity (Parihar, et al., 2016).

Weakened muscles– Muscles require movements in order to maintain their shape and strength. Sitting for long without making any motion loosens and weakens the muscles. This results to a person getting weak, some muscles may also get torn easily upon doing any vigorous activity.

Poor blood circulation– working in one place for long without making some movements or exercise results to poor blood circulation to all parts of the body which is essential to the well-being and functioning of the body. This causes varicose veins, blood clots, swollen ankles and other joints. The blood clots caused by poor blood circulation results to vein thrombosis (a condition in which blood clot occurs deep in the veins of a leg) mostly in a person’s lower body (Kim, Cho, Park, & Yang, 2015).

Show more

Calculate Your Essay Price
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
The price is based on these factors:
Academic level
Number of pages
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more

Order your essay today and save 10% with the coupon code: best10