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For this assignment, you will need to reflect on your values, beliefs, opinions and learnings about mental health and illness. Begin from the position of recognising your understandings about mental health and illness prior to beginning this unit and then reflecting on which views, beliefs and opinions have changed (or not) over the past five weeks. This requires a level of self-awareness and is designed to further increase your self-awareness. Describe what you have learned about yourself, others, and society generally.

While this assignment is about YOU and your experiences/beliefs/values/opinions, you still need to refer to the literature to support some of your ideas. This demonstrates that you have thought more deeply and critically about this reflection. 

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